Hello! Welcome to our healthy meal prep company: Fit You Meals. We firmly believe that food can change your life!
We’re originally from from Colombia and Venezuela and after living in Charlotte, NC for a few years we launched Fit You Meals in February 2015. It was our dream to share with our community food choices that can make them happier and healthier in a convenient way.
We’ve had our share of health problems, but after revamping our family recipes with healthier oils, sugar, and cooking methods our cholesterol went down; we felt more comfortable in our own skin, and our sons started eating more veggies and learning healthy eating habits!
We love the meals that we eat as a family and those are the meals we share with our customers each week, rotating our menu every Tuesday at 1pm.
Fit You Meals currently delivers healthy and organic meals to Charlotte’s homes and surrounding areas. To get started with healthier eating habits, create an account with us today, there are no contracts or minimum requirements so it is as easy as ordering the meals you need to have a healthier lifestyle each week!
~Maria and JP Veloz~
Fit You Meals wants you to eat the best and healthiest foods, this goal makes all of these possible:
Fresh meals delivered to your door on Sunday or Monday each week! Learn more.
No preservatives, low sodium and no artificial colors or flavors. Learn more.
Organic, seasonal and locally grown vegetables and fruits. Learn more.
Animal welfare is required from all our suppliers. Learn more.
Healthier core ingredients: Himalayan salt, organic coconut oil, local honey. Learn more.
Healthy cooking methods: baking, stir-frying, roasting and steaming. Learn more.
By default our menu is 90% Gluten Free. Learn more.
Home-style cooking and flavors by making very sauce, dressing, and marinade using organic fresh herbs from our garden. Learn more.
Only complex carbs used, no more simple unhealthy carbs. Learn more.
Recyclable and BPA free packaging materials. Learn more.
Balanced nutrition and controlled portions (no more counting calories). Learn more.
Never frozen, always fresh delivered to you. We deliver the next day we cook. Learn more.
No contracts, subscriptions or minimum requirements to order. Get the meals you need to be and feel healthier! Learn more.
We have dairy free options for most of the meals that contain dairy. Learn more.